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D'Onta Foreman

DOB Apr 23, 1996 Age 26.8
College Texas
Drafted 2017 3.25 Exp 6
headset Play Clip


158.17 -23.17 trending_down




18 reps

Broad Jump


Who Is D'Onta Foreman?

D'Onta Foreman is an American football running back for the Carolina Panthers of the National Football League. He played college football at Texas, and was drafted by the Houston Texans in the third round of the 2017 NFL Draft.

D'Onta Foreman Stats


D'Onta Foreman Articles

The Dynasty Aftermath: Championship Week

Jan 3, 2023 · Ken Kelly

We look at some potential rookie targets going into the off-season.

The Dynasty Aftermath: Rookies I'm Buying Low on This Off-Season

Dec 27, 2022 · Ken Kelly

We look at some potential rookie targets going into the off-season.

Devy Fantasy Football: Big Ten Yearly Review

Dec 16, 2022 · Rob Willette

How did the Big Ten shake out and which players do we need to know about?

The Dynasty Aftermath: Things that are Purdy Good

Dec 13, 2022 · Ken Kelly

Nobody is your friend right now.

The Dynasty Aftermath: Tragedy at an Aerobics Competition

Dec 7, 2022 · Ken Kelly

Nobody is your friend right now.

DLF's Thanksgiving Dynasty Players to be Thankful For

Nov 24, 2022 · Mike Havens

Which dynasty players and coaches are you most thankful for?

The Dynasty Aftermath: Farewell Mr. Bunting

Nov 22, 2022 · Ken Kelly

Well. I'm gonna take off.

The Dynasty Aftermath: Meet Your Second Wife

Nov 15, 2022 · Ken Kelly

We can't change the future, we can only see it.

Dynasty Fantasy Football Waiver Wire: Week 11

Nov 14, 2022 · Addison Hayes

Are there still some valuable names available on the waiver wire?

Dynasty Fantasy Football Injury Report: Week Nine

Nov 9, 2022 · Jeff Mueller

What were this week's dynasty-relevant injuries you need to know about?

Dynasty Fantasy Football Stat Pack: Week Eight

Nov 3, 2022 · Ryan McDowell

We look at all the top performers from last week and the season so far.

Dynasty Fantasy Football Injury Report: Week Eight

Nov 2, 2022 · Jeff Mueller

What were the biggest dynasty-relevant injuries last week? Who should you be monitoring?

The Dynasty Aftermath: The Fpoon

Nov 1, 2022 · Ken Kelly

We look back at the tasty week that was.

Dynasty Fantasy Football Waiver Wire: Week Nine

Oct 31, 2022 · Addison Hayes

Who are some waiver wire targets this week?

Dynasty Fantasy Football Waiver Wire: Week Eight

Oct 24, 2022 · Addison Hayes

Who should you target on the waiver wire this week?

Dynasty Fantasy Football Waiver Wire: Week Six

Oct 17, 2022 · Addison Hayes

We attempt to some pick out some waiver wire options who could be useful moving forward.

Tactical Transactions: Dynasty Moves to Make Before Week Four

Sep 27, 2022 · Scott Connor

Which players should you buy, sell or add after three weeks of the season?

Dynasty Fantasy Football Injury Report: Week One

Sep 14, 2022 · Jeff Mueller

We break down all the dynasty-relevant injuries after week one.

The Best Dynasty Fantasy Football Running Back Handcuffs

Jul 18, 2022 · Ken Kelly

We look at this year's handcuffs and assess who could help you win your league.

Monday Mocks: 2022 Off-Season Movement

Apr 4, 2022 · Ryan McDowell

Our drafters pick their top free agency movers of the off-season based on their dynasty value.

Introducing DLF's Dynasty Fantasy Football Sleeper Rankings

Feb 27, 2022 · Shane Manila

We consider three names from our new Dynasty Sleeper Rankings.

2022 Dynasty Capsule: Tennessee Titans

Feb 16, 2022 · Bruce Matson

What can we make of the Tennessee Titans and their dynasty assets heading into 2022?

The Dynasty Aftermath: 2021 Dynasty Rookie Draft Do-Over

Jan 6, 2022 · Ken Kelly

We review the rookies and the week that was.

Dynasty Waiver Wire: Week 14

Dec 13, 2021 · Addison Hayes

We pick out the players on the waiver who could help you win that championship.

Monday Hangover: Week 11

Nov 22, 2021 · Tyler Justin Karp

We look back at some of Sunday's talking points.

Dynasty Waiver Wire: Week 11

Nov 22, 2021 · Addison Hayes

We pick out some top potentially-available targets on the waiver wire after week 11.

Cam Akers and the Historical Trend of Running Back Achilles Injuries

Jul 22, 2021 · Jeff Mueller

What does the past tell us about running backs who have suffered Achilles injuries?

2021 Dynasty Capsule: Tennessee Titans

Feb 7, 2021 · Eric Hardter

We examine the Tennessee Titans and their top-quality dynasty assets.

D'Onta Foreman News

  • D'Onta Foreman paces Carolina · Dec 24, 2022

    D'Onta Foreman rushed for 165 yards and one touchdown in Carolina's upset win over Detroit.

    Foreman's partner-in-crime, Chuba Hubbard, added 125 rushing yards of his own as Carolina ran for a whopping 320 yards on the day. It was a solid bounce-back performance for Foreman, who has been phased out of the game plan in several weeks with the Panthers finding themselves in catch-up mode. It's been a solid bounce-back year for Foreman, who has risen up to RB51 in our rankings. It will be interesting to see just where he ends up this off-season.

  • D'Onta Foreman tops 100 yards · Nov 11, 2022

    Panthers' running back D'Onta Foreman topped 100 yards rushing for the third time in his last four games.

    Foreman produced a season-high 130 yards and a touchdown across 31 carries but didn't have a reception. It was a positive script for Foreman on Thursday night though many chose to bench him after his week-nine dud. In his past four games, Foreman has produced 389 yards and four touchdowns. He's the clear volume starter for the Panthers and should continue to grace lineups with multiple questionable defenses on tap over the next five weeks. The 26-year-old, now found as DLF's RB58, remains a difficult valuation study but is clearly a sell-high candidate for any non-competitive 2022 dynasty team. The bigger question relates to his future as a 2023 free agent.

  • D'Onta Foreman explodes · Oct 31, 2022

    Running back D'Onta Foreman scored three touchdowns in the Panthers' overtime loss to the Falcons in week weight

    On the day, the big back produced 118 yards across 26 carries in addition to his three scores. Foreman isn't much of a receiving threat but owners benefitting from the outburst aren't complaining. The Panthers almost pulled off the unthinkable, narrowly missing back-to-back victories after losing starting quarterback Baker Mayfield to injury, trading receiver Robbie Anderson as well as running back Christian McCaffrey. Owner David Tepper had to be beside himself watching his "productive tanking" strategy go up in flames as it appeared the team would pull out a last-second victory; ultimately the Panthers fell short due to a poor penalty, missed extra point as well as a would-be game-winning field goal in OT. As for Foreman, it's hard to ignore what the 26-year-old did as the workhorse starter and with upcoming games against the Bengals, Falcons again and the Ravens, he's on the radar as a back-end RB2 starter. He's listed as DLF's RB62 and is a risk-on asset both for acquisition and distribution. Uncompetitive dynasty teams should consider selling Foreman on the heels of his week-eight outburst.

  • D'Onta Foreman productive · Oct 24, 2022

    In the Panthers first game without Christian McCaffrey, D'Onta Foreman led all backs with 118 yards.

    Both Foreman and Chuba Hubbard found success in the team's stunning victory over the Bucanneers. Foreman also chipped in with two receptions for 27 yards. He's a plus-sized (6'/235) back with tackle-breaking ability and has been productive in the past so there's reason to believe the Panthers will continue to lean on Foreman for the primary role though Hubbard is certain to factor as well. It's hard to know how to value either back, but Foreman, DLF's RB62, will surely have some in-season appeal for competitive teams though any value beyond 2022 will be difficult to project.

  • D'Onta Foreman Dynasty Value

    D'Onta Foreman ADP History

    D'Onta Foreman Fantasy Rankings

    Rank Ranker Date
    148 Jeff Haverlack 01/25
    157 Jeff Smith 01/22
    158 Pete Lawrence 01/23
    Average 158.43
    159 Bruce Matson 01/23
    160 Levi Chappell 01/12
    163 Rob Willette 01/24
    164 Ryan McDowell 01/23

    Trades Involving D'Onta Foreman

    Party Animals traded:
    RB D'Onta Foreman, CAR

    Bad Company traded:
    2023 R2 draft pick

    Goal-Line Dynasty League, 2023-01-13

    Zone traded:
    2023 R4 draft pick

    HELLRAISER traded:
    RB D'Onta Foreman, CAR

    Arizona Dynasty League, 2023-01-08

    Gobekli Tepe Turks traded:
    RB Khalil Herbert, CHI
    WR Nico Collins, HOU
    TE Cade Otton, TB

    warrior 1829 traded:
    RB D'Onta Foreman, CAR
    WR Diontae Johnson, PIT
    TE Isaiah Likely, BAL

    Masters Bronze Dynasty 150543, 2023-01-08

    The Pack Attack traded:
    QB Kenny Pickett, PIT
    RB Rex Burkhead, HOU
    WR Trent Irwin, CIN
    TE Harrison Bryant, CLE
    2023 R1 draft pick, 2023 R1 draft pick, 2023 R2 draft pick, 2023 R3 draft pick

    Thornton Melons traded:
    RB D'Onta Foreman, CAR
    WR Diontae Johnson, PIT
    WR Michael Pittman, IND

    Frozen Tundra Dynasty League III, 2023-01-01

    Bullies on Broadway traded:
    2024 R3 draft pick

    Team Austin traded:
    QB Brock Purdy, SF
    RB D'Onta Foreman, CAR

    Dynasty Diva$, 2023-01-01

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